Ronnie Coleman

Ronald Dean Coleman, popularly known as Ronnie Coleman was born on May 13, 1964 in Monroe, Louisiana in the United States of America. The 5 feet 11 inches tall bodybuilder now lives in Arlington, Texas in the United States.

Ronnie did his graduation from the Grambling State College in Louisiana. He holds a degree in accounting. Ronnie is employed as a police officer by the Texas police department and has been working there since 1989.

Ronnie was first spotted and introduced to the world of bodybuilding by the owner of Metro Flex Gym in Arlington, Brian Dobson. Ronnie Coleman first competed in a bodybuilding competition at the Mr. Texas in April 1990.

Ronnie Coleman holds the record of winning 8 back to back Mr. Olympia titles!

Apart from that, Ronnie Coleman is the proud owner of the record for highest number of titles as an IFBB professional, the total numbering a staggering 25 wins.

Coleman trains six days in a week and his diet mainly consists of lean meat, lots of carbohydrates in the form of rice and potatoes. The diet is evenly spread over six meals in a day.

Nearing a competition, Ronnie changes his workout regimen as well as the diet program. While the cardiovascular workout increases, the diet is shed off extra carbohydrates and fats.

Ronnie Coleman Bio

Name: Ronnie Coleman
Location: Texas, USA
Born: May 13, 1964
Place of BirthMonroe, Louisiana
Height: 5'11"
Off-Season Weight: 315 Lbs.
Competition Weight: 300 Lbs.
Biceps: 22"

Competitive Record

• 2006 Mr. Olympia - 2nd
• 2005 Mr. Olympia - 1st
• 2004 Mr. Olympia - 1st
• 2003 Mr. Olympia - 1st
• 2002 Grand Prix Holland - 1st
• 2002 Mr. Olympia - 1st
• 2001 New Zealand Grand Prix -- 1st
• 2001 Mr. Olympia -- 1st
• 2001 Arnold Classic -- 1st
• 2000 Joe Weider's World Pro Cup - 1st
• 2000 Grand Prix England - 1st
• 2000 IFBB Mr. Olympia -- 1st
• 1999 IFBB Grand Prix England -- 1st
• 1999 IFBB Joe Weiders Pro World -- 1st
• 1999 IFBB Mr. Olympia -- 1st
• 1998 IFBB Mr. Olympia -- 1st
• 1997 IFBB Arnold Classic -- 4th
• 1997 IFBB Grand Prix Czech Republic -- 4th
• 1997 IFBB Grand Prix England -- 5th
• 1997 IFBB Grand Prix Finland -- 3rd
• 1997 IFBB Grand Prix Germany -- 5th
• 1997 IFBB Grand Prix Hungary -- 6th
• 1997 IFBB Grand Prix Russia -- 1st
• 1997 IFBB Grand Prix Spain --7th

• 1997 IFBB Ironman Pro Invitational -- 3rd
• 1997 IFBB Mr. Olympia -- 9th
• 1997 IFBB San Jose Pro Invitational -- 6th
• 1996 IFBB Grand Prix England -- 5th
• 1996 IFBB Grand Prix Germany -- 5th
• 1996 IFBB Grand Prix Spain -- 5th
• 1996 IFBB Night of Champions -- 2nd
• 1996 IFBB Mr. Olympia -- 6th
• 1995 IFBB Grand Prix France -- 4th
• 1995 IFBB Grand Prix Russia -- 6th
• 1995 IFBB Grand Prix Ukraine -- 3rd
• 1995 IFBB Night of Champions -- 3rd
• 1995 IFBB Mr. Olympia -- 11th
• 1994 IFBB Mr. Olympia -- 15th
• 1993 IFBB Chicago Pro Invitational -- 6th
• 1993 IFBB Grand Prix France -- 4th
• 1993 IFBB Grand Prix Germany -- 6th
• 1993 IFBB Niagara Falls Pro Invitational -- 6th
• 1991 NPC Nationals -- 4th Heavyweight
• 1991 IFBB World Amateur Championships -- 1st Heavyweight
• 1990 NPC Nationals -- 3rd Heavyweight
• 1990 Mr. Texas -- 1st Heavyweight & Overall