Soy Isolate
Soy Isolate is a superior, high quality protein that aids in building and maintaining lean muscles mass when taken as the only protein source at minimum intake level.Soy Isolate has a unique Protein Digestibility Corrected Amino Acid Score (PDGAAS) of 1.0, which is the highest score that a protein source can have.
Soy Isolate consists of the highest amount of Anabolic Amino Acid, Arginine and Glutamine, all of which are extremely vital for enhanced performance as compared to whey, casein, egg white or beef protein. Soy Isolate consists of a large amount of branched chain amino acid like leucine, isoleucine, and valine as compared to other typical proteins used in food supplements that are meant for sports performance. Soy Isolate also helps reduce cholesterol levels in the body and prevent heart disease.
Suggested Serving: Working out every day along with atleast three servings of Soy Isolate gives the desired results. A Soy Isolate drink is extremely easy to prepare. Simply add two to three heaped teaspoonnfuls of Soy Isolate to a small amount of milk to make a thick paste. Stir the mixture slowly while adding milk or water as required. You can also add sugar to taste, and a delectable power-packed Soy Isolate drink is ready to be consumed.
| Total Arginine, Glutamine, and Branched Chain Amino Acid contents of Different Sources of protein - Soy, Casein, Whey, Egg White, and Beef
--Based onIntake of 100gm Protein. |
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| Protein Source | Soy | Casein | Whey | Egg White | Beet |
| Arginine | 7.6 g | 3.7 g | 2.9 g | 5.8 g | 6.3 g |
| Glutamine | 10.5 g | 3.7 g | 6.3 g | 3.8 g | 2.9 g |
| Leucine | 8.2 g | 9.1 g | 9.1 g | 8.6 g | 7.9 g |
| Isoleucine | 4.9 g | 4.6 g | 5.6 g | 6.0 g | 4.5 g |
| Valine | 5.0 g | 5.7 g | 5.4 g | 7.4 g | 4.8 g |
| Total Cluster | 36.2 g | 32.3 g | 29.3 g | 31.6 g | 26.4 g |
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